A brand new online programme that is designed to empower parents to teach their children fundamental movement skills, foundational sports skills and learn more advanced skills.
With over 40 hours of a variety skills games and exercises, children and parents will be able to find a video that is specific to their needs.
Clients can also share their videos with our team of coaches who will be able to give feedback on their technique or keep track of their progress.
Stay active at home, in the park, anywhere!
We are a group of experienced sports coaches, who specialise in their chosen sports field and we have group together to create platform for students to learn not just the skills to succeed, but to learn to love the sport. Aiming for sporting longevity and well as sporting excellence
Our coaching is based on the Canadian Sports for Life model and we seek to engage, nurture and promote the benefits of being active for Hong Kong Students.
Students who take part on our long-term athletic development pathways (LTAD) will see many improvements in the lives.
AFTER SCHOOL ACTIVITIES
Our programmes will run after the school using the schools facilities and current school students. Classes are open to all students, no matter ability, age or gender. Our coaches will ensure all students get the most contact with learning the skills.
PRIVATE 1-2-1 COACHING
For people who are looking for a more dynamic personal touch to their training programme. We offer private classes up to a max of 3 students. Clients will be able to work together with their coach to get the best results
HOLIDAY/ WEEKEND CAMPS
An active holiday is the best kind of holiday, especially for children. We run on and off-campus sports camps, providing a fun and dynamic environment for children to develop their sports skills.
Specifically for CAS Week/ Challenge Week. The programme gives students the opportunity to learn how to coach, challenge themselves to coach their peers and challenge themselves to coach other students.
We provide professional coaches, with experience playing and coaching sports teams. Our coaches will provide all the necessary training for the school’s team to ensure they can compete in their respective competitions.
For Schools who wish to raise the standard of coaching among teachers and give them the tools to confidently teach their students, without having to outsourcing the entire programme.
Giving ALL children an opportunity and access to quality sports coaching, regardless of age, gender, family composition, income or community.
Whilst providing a strong sports foundation to build and encourage all to excel and become role models in society for generations to come.
SPORTS 100 Limited works with charities to give students sports class, coaching masterclasses, coaching opportunities and much much more.